Everyone wants to have glowing skin, especially as the weather gets warmer and people are showing off more of it. After a winter of being bundled up and cold, your skin deserves to see the light of day, but is it ready?
If your skin is feeling dull and lifeless, there are many things you can do to get it looking good for the summer months. Check out the tips below for achieving a radiant glow on your skin.
Drink Lots of Water
Hydration is the key to healthy skin. Our bodies are made up of about sixty percent water, so consistent drinking throughout the day is recommended to keep up with the body’s needs. People who are dehydrated are known to have less supple skin that doesn’t have much color.
If you start to drink several glasses of water each day, you will start to notice that the appearance of your skin will be much more supple and bright.
Use Illuminating Makeup
When it comes to your face, you want to wear makeup that gives your skin a natural glow so that even though you are wearing makeup, it looks like your natural skin is illuminated.
There are many kinds of techniques to achieve this look, but with products like TIRTIR cushion foundation, you can blur out imperfections on the surface of your skin while creating a glowing surface. Not only does this kind of foundation have hydrating ingredients, but it is also equipped with SPF to keep your skin from burning and aging quickly.
Other kinds of makeup that can help your skin glow are highlighting powders and shiny setting sprays. These can be applied on top of the cushion foundation to finish the glowing look.
Highlighter can be applied to the cheekbones, the tip of the nose, and the top of the forehead to create a glowing effect when your skin hits the sunlight and good makeup setting sprays leave a dewy look on the skin, making it look and feel hydrated and healthy.
Eat Healthy Foods
Eating healthy can have a big impact on how your skin looks. If you eat greasy fast food all of the time, the grease can get into your pores and cause more of an unflattering shine than a glow. The grease in deep-fried foods also causes acne and other skin problems.
Eating fresh food that is cooked in a minimal amount of oil is a better way to make your skin glow. There are many fruits and vegetables that contain properties that are known to make skin look healthier. Carrots, sweet potatoes, pumpkins, and other naturally occurring orange foods are great for people looking to make their skin look a bit more tanned and healthy.
Other foods to eat on a daily basis to make your skin look and feel healthy are foods with lots of Omega-3 fatty acids such as seafood, plant oils, and nuts. These foods prevent you from getting rough, scaley skin because Omega-3 fatty acids work to keep the skin hydrated and full of natural oils.
Exfoliate Your Skin
Dead skin cells on the surface of your skin can cause it to look dull and flakey. By gently exfoliating your face and body with natural products like sugar scrubs, you can get rid of the dead skin cells that are causing your skin to look dull.
It can also help stimulate new skin cell growth, meaning that new and healthy cells will be right on the surface of your skin, causing it to look more radiant.
Use a Good Moisturizer
Keeping your skin moisturized is the key to instantly improving its appearance. It is worth it to invest in a deep moisturizer because many cheap ones actually dry the skin so that you will use more and more.
To get into the habit of regularly moisturizing the skin all over your body, start by applying a thick layer onto your most affected areas like the elbows and knees after getting out of the shower. Applying lotion directly after taking a shower is the best way to stay moisturized longer because your skin is clean and was just exposed to a large amount of water.
Using a moisturizing body wash in the shower is also a good idea because many other kinds of body washes strip the skin of its natural oils, causing your skin to dry faster after each shower. A moisturizing body wash paired with the application of a deep moisturizer right after a shower will help your skin to look lustrous all day long.
It is also a good rule of thumb to always have a portable moisturizer in your bag or purse to apply as needed throughout the day.
Take Vitamins
Certain vitamins and supplements are known to help the skin look more bright and luminous, so taking them every day will help you achieve your radiant glow goals. If you take vitamin C tablets every day, you will start to see your skin have a natural glow, just like if you eat foods rich in vitamin C like oranges, kiwis, and mangoes.
Vitamin E is another one to take that can be consumed in capsules or by eating foods like almonds, avocados, and many other nuts and seeds. This vitamin helps protect the skin from aging and from getting sun damage. Younger skin will always have a better glow than old-looking skin.
Stay Active
Your skin and your body will be healthier if you are doing something active at least once per day. Activities like jogging or riding a bike get your blood pumping to all parts of your body. This helps with cell regeneration and transporting oxygen to all parts of your body.
A healthy body will naturally have glowing skin because the health of the skin depends on what a person is eating, how they are getting exercise and the vitamins they are taking.
If you want to achieve a radiant glow for your skin, you will have to do a combination of things to see what works for you. From drinking more water to using a good moisturizer, use these tips as you will to reach your skin goals.